Tricep dips, tricep push ups, ab work. Repeat. Repeat. My arms will be feeling that workout tomorrow!! I can tell I'm getting stronger though, I can be on my toes for push ups longer than before. I'm even moving up in weights when doing chest presses, squat with a row and tricep work. Need those summer arms!!

Can't wait for tomorrow! Another day to kick butt in kick boxing!! Bring it!

On a musical note...

I stumbled upon this video that just came out well, yesterday. Is it odd her voice reminds me of Eddie Vedder? Which I guess isn't a bad thing, just unexpected coming from a girl. I thought it was about time to get a chick up on my blog. This is Exitmusic, a band out of Brooklyn, with their song White Noise. Check um out and enjoy!

GIPPER

We killed it today!! I don't know if it was the gorgeously hot day or what but I was on my game today and hitting the bag and going harder than I have in class before. It felt good, going strong right to the end. During my round house set, the instructor made the comment "man, there's alot of anger behind that kick." Nah, just prepare ninja strength!

My workout buddy, Brenda, and I are ready for tomorrow's resistance and weight training. Bring it on push ups!! Have to keep this momentum going!

On a musical note...

The Cold War Kids with Miracle Mile. 

GIPPER

Hello All!! It's another week and the last two weeks of my 9 week session at Goals In Motion. There's still time to make a change, always room for improvement and that's what I plan to do. I want those results!! Time to get down to business! 

I was missing my partner today but I managed to find an older gentlemen to be my partner and it was kind of cool to be doing the same weight and resistance bands as him and sometimes more. He may have been older but it was still pretty rewarding to be keeping up with a guy (you know who are suppose to be stronger). Dominated!

I'll have some good music for you all tomorrow to check out so stayed tuned!

GIPPER